Contact

Fleet, Hampshire

Tel: 07919890303

Email: zoe@tayloredmindset.co.uk

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

© 2018 Zoe Taylor @TayloredMindset

Hot Off The Press...

Coping with nerves.

May 23, 2018

Competition nerves are a common occurrence for lots of us, regardless of what sport it is, but this can be especially noticeable in horse riding if you have one horse and this is your one chance to succeed. 

 

Peak Performance Workshop hits Horse and Hound

May 12, 2018

Check out our workshop being featured in the Horse and Hound. This time focussing on "super strengths" and how we can use positive psychology to improve performance.

Peak Performance Workshop 2018

April 23, 2018

7 Ways to Combat Negative Thoughts When Riding. Tackling Challenges in Part I of our Peak Performance Workshop!

Eventing: Decision making in high risk sport

December 14, 2017

Exploring decision making in horse riding. Horse riding is an extreme sport; we may measure up the risk but do we consider the decisions and the impact they have?

 

Why do you get out of bed in the morning?

July 10, 2017

“If you wake up early in the morning — like at 4:30 in the morning — you're going to have some free time to yourself to make things happen, to take care of things that are important to you, if you try and work out at 4:30 in the afternoon, how many people are going to chip away at that time? Your boss, your job, your work, your family, your other obligations that you might have.

At 4:30 in the morning, all those people are asleep, so you can do whatever you want

Please reload